Tennis, Merch and Books
in Stockholm
My passion lies inseeing people grow
I am a certified tennis trainer, I design my own merch collection and I am a writer.
I grew up on a small Island in the Caribbean; St Vincent and the Grenadines. After moving to Barbados at the age of fifteen where I learned lots of physical and sport skills. I moved to Sweden in 2001, where I experienced a new environment and a new culture, here I have been able to grow and become a well established tennis coach, PT, designer and writer!
My goal is not only for my clients to become better tennis players or build muscles, it’s also to help them achieve better self-confidence and grow as individuals.
I´m passionate in whatever I do
Helping people find their inner strength is the common thread in everything I
do. Whether I'm a tennis coach, PT, merch designer and writer.
Trust, Quality & Real Development
With experience in tennis coaching and personal training, we know what it takes to build long-term improvement. It’s not about training the most — it’s about training the right way.
We combine:
- Modern tennis methods
- Structured feedback
- Individual follow-up
- A positive, motivating environment
Because let’s be honest… you want to feel confident when you choose a coach.
Book a coaching session online
Kog In Motion is now in Thril! Thril is a multisport booking platform that allows its users to book coachings and much more. Here are simple instructions on how you can book a coaching session using Thril:
A coaching session at KOG In Motion can be booked through Thril's web pages or in the Thril app.
- Open KOG In Motion on Thril: https://app.thril.fi//en/venue/kog-in-motion
- Choose services
- Choose Tennis Coaching.
- Choose the duration.
- Choose Keithroy as your coach, or pick "Anyone" to see every free time.
- Pick a date and a free time.
- Log in or create a Thril account if you haven't already.
- Pay to confirm your booking.
Your booking appears under My activities in Thril.
Cancelling and rescheduling: Open the booking in My activities and choose Cancel booking. You can cancel 24 hours before booking. If you want to reschedule, send us a message.
Ready to Start?
Whether you're new to tennis or ready to take the next step, this is where it begins.
📞 Call to discuss your goals
+46 72-357 35 11
Or simply book your session using the form below.